Goal Setting and Visualization

FDTH in New Zealand...Cool!

Here is the first exercise of the New Year. Every year at this time I like to evaluate where I've been and where I'd like to go in the coming year.

It's been an amazing year for me with lots of travel and meeting incredible horses and their people.

Mercury and I have had our usual fun and adventures with a year of careful rehabbing and training us back to full fitness again. He had a year off previously due to injury. We did our first Demo together and he was the Star of the show as he likes to be always.

As I look to the year ahead, I see Mercury and I going back to the show ring and exploring deeper connection and partnership as always. Making up new fun games and my goal of Dancing with horses even more! Whether it be at Liberty or Riding.There is also more travel in the year ahead to new places, people, and horses. I have a deep sense of gratitude to be able to do all the things I do.

The exercise is to write down what you did in the last year with your horse or otherwise, how far you've come and what you are thankful for. Acknowledge your successes and write what you might carry on to the next year as a work in progress. Once you've done that, write any new goals that you would like to achieve with your riding, liberty or connection (or otherwise). Keep that paper or file so you can look at it next year in January and see what happens. That's it! Happy New year! You will reach your goals....

http://fdhorsetraining.com/